I love good food. I follow the philosophy behind Intuitive Eating. I eat healthy most of the time, but I don’t diet, count calories, or stress out over food (or at least, I try not too).

I will sometimes write about intuitive eating, body-image, happiness, and life in general, but mostly about food and healthy living–two great passions of mine.

Intutitive Kitchen is about healthy food–and sometimes mac and cheese and chocolate!


3 responses to “About

  1. What a great philosophy!

    …because life is not complete without chocolate ;o)

  2. petiteyogini

    I have a little chocolate every day!

  3. antonia

    Great blog! I am really just beginning on my intuitive eating journey, but this is really inspirational stuff 🙂


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